1. Choose the right answer.
The birthplace of gymnastics is rightly considered to be
1) Ancient Greece
2) Byzantium
3) Mesopotamia
4) Ancient Egypt.
2. Letter/text insertion
Basic gymnastic exercises include: _______, _______ and _______;
1) jumps;
2) somersaults;
3) push-ups;
4) hangs and rests;
5) acrobatic exercises;
6) pulling up on the bar.
3. Choose the correct answers.
Current gymnastics includes:
1) Basic gymnastics.
2) Amateur gymnastics
3) Artistic gymnastics
4) Rhythmic gymnastics
5) Morning gymnastics
4. Insert letter/text
_______ contribute to the development of muscle strength (primarily leg muscles), strengthen _______ and _______, develop jumping ability, agility, and courage.
1) Tumbling,
2) jumps,
3) nerves,
4) ligaments,
5) joints.
5. Choose the correct answer.
The vault is divided into phases. Which phase is NOT a phase of the vault?
1) Ramp-up
2) Jump on a bridge
3) Kick
4) Jump itself
5) Flight
6) Landing
6. Inserting a letter/text
Before you can begin to perform the vaulting jumps, you need to master _______
1) The run-up,
2) the leap,
3) flying,
4) landing
7. Inserting a letter/text
The length of the run for beginners is 8-10 meters, running is performed at ______.
1. Socks
2. Heels
3. The whole foot
